lefthand.blogg.se - Best black bean brownies

#Best black bean brownies full
#Best black bean brownies free

Pour into baking pan - Pour the batter into the prepared baking pan, then top with chocolate chips.

Combine ingredients - In a blender or food processor, combine all ingredients except for ¼ cup chocolate chips. Blend until you have a mostly smooth batter (it’s okay to have chocolate chips dispersed throughout batter).

Line an 8x8 baking dish with parchment paper then set aside. I like to use dark chocolate chips, but semi-sweet chocolate chips work well, too! We add them inside and sprinkle them on top for ultimate chocolate deliciousness. Adding rolled oats adds texture and makes your brownie mixture more fudgy and cake-like.Ĭhocolate chips: No brownie would be complete without chocolate chips! Add chocolate chips to these brownies for a more satisfying, chocolatey result. Rolled oats: Use only certified gluten-free rolled oats, if necessary. Salt: Salt helps balance out the flavors and enhance the sweetness of the recipe. For this recipe, we want to have more thick and fudgy brownies, so we are only using one teaspoon of this. Alternatively, you can use vanilla bean powder if you prefer.ī aking powder:This ingredient helps these brownies rise a bit and adds a bit of a cakier texture.

Vanilla extract: Using pure vanilla extract will help enhance this recipe’s flavors. Oil serves as the binding ingredient in this recipe and makes sure that your brownies have a good texture and won’t turn into a crumbly mess. Vegetable oil, coconut oil and sunflower oil all work well.

#Best black bean brownies free

Oil: I use avocado oil in this recipe, but feel free to use any neutral oil that is available to you. If you would love to use a liquid sweetener like pure maple syrup, I would advise using half liquid, half granulated for best textural results. This will help sweeten and caramelize your brownies and help them achieve that moist and chewy texture. Use quality unsweetened cacao or cocoa powder to deepen the chocolate flavor of this healthy brownie recipe.Ĭoconut sugar: This recipe uses coconut sugar, but feel free to use granulated sugar as you wish.

Make sure to use a blender or food processor to have a smooth brownie batter and to fully combine black beans with other ingredients. The beans also replace what would normally be regular eggs in a conventional recipe.Ĭacao powder: No brownie recipe will be complete without this ingredient.

#Best black bean brownies full

Black beans: The main ingredient in this recipe, we are using canned black beans to replace flour and to add nutrition to this recipe. Black beans are full of protein, fiber, antioxidants that will help turn this brownie recipe into a healthy treat.